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What Is One Coping Mechanism You Use When Overwhelmed?
Whether it be our physical, mental, or spiritual selves, sometimes we find ourselves overwhelmed by it all.
What are some of the things that you do to escape or help you out?
Hi! After 24 years of being positive I am now on Lexapro and it has seemed to take all that away. I take each day at a time.
I get on a flaky website devoted to helping people cope with illnesses. 🤠.
After reading what others are up against and trying to keep the focus on gratitude and hope, I return to my own life and do the same.
It works.
Praying
I just pray and shut myself off to people for a time
Prayer
STIGMA, Have You Had Any Personal Experiences & If So What Are Some Of The Coping Mechanisms You Used?
What Do You Do When You Feel Overwhelmed?
What Do You Do When You Feel Overwhelmed?
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