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Real members of myHIVteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

How Do You Deal With A Lot Of Loss?

A myHIVteam Member asked a question 💭
Cathedral City, CA

This 4th quarter has been rough. My little boy (pictured) was 16 when he passed away on September 22. My very close friend of 46 years passed away on November 14th. My mom passed away on December 20. So much so close together. It is hard to process.

21 hours ago (edited)
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A myHIVteam Member

Wow. First of all please know that that is a lot. Give yourself the freedom to acknowledge how much loss has actually happened. And take the time and whatever you feel you need to get through this feeling. Everyone grieves their own way. You will find your way through this loss. Our hearts are with you at this time ❤️❤️❤️🌈🙏

17 hours ago
A myHIVteam Member

I'm deeply sorry for your losses. Coping with so much grief in a short time can feel overwhelming. It's important to allow yourself to grieve and process each loss at your own pace. The five stages of grief—denial, anger, bargaining, depression, and acceptance—may help you understand your emotions, though they don't always Show Full Answer

I'm deeply sorry for your losses. Coping with so much grief in a short time can feel overwhelming. It's important to allow yourself to grieve and process each loss at your own pace. The five stages of grief—denial, anger, bargaining, depression, and acceptance—may help you understand your emotions, though they don't always happen in order. Seeking support from loved ones, a counselor, or a support group, like those on myHIVteam, can provide comfort and understanding during this difficult time. Take it one day at a time, and be kind to yourself.

21 hours ago
A myHIVteam Member

I'm so sorry for you loss, Blaine. It is very difficult to deal with that loss, but as they said, you will get through it. Be strong and take it one day at a time. If you have another close friend, confide in them. My partner lost his mom on the 14th, and her best friend throughout life passed on the 11th. We are all here to support you if you need us. ❤️

14 mins ago
A myHIVteam Member

I didn't know that Mark. I'm almost in the same 🚢. I have 2 brothers left. Oldest brother has dementia. Next brother is retired chief of police. We hardly ever talk. He doesn't understand he thinks that hard work solves everything. He doesn't understand my mental illness.

5 hours ago
A myHIVteam Member

We understand what you are going through @A myHIVteam Member I lost my Grandparents, my Parents, and my best friend Alan died of HIV, and all my Uncles and Aunts passed. Its very hard to deal with the fact that Im completely alone in this World, and everyone I loved has passed away. It takes
time to heal, but you will eventually come to terms with it. Can I offer you my sincere condolences for these difficult losses.

6 hours ago (edited)

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