As of right now I'm going through that even though I changed my diet and eating habits completely, I gave up red meat and flour and bread etc and with the Houston heat I drink lots of water but there's something causing me constipation and as of now I have external hemorrhoids and this time they are extremely painful to the point where I can do my normal activities such as work or even been here at home relaxing watching tv. Any tips, medical supplements or recommendations or home remedies that… read more