HIV affects everyone differently. While most people can continue performing their day-to-day activities with the condition, some find it difficult to keep up with their routines. An adjustment to your sleep schedule, your mental health care, or your exercise routine could help you feel better.

This quiz is designed to help you assess whether you’re feeling your best while living with HIV. From there, you can determine if it’s time to have a conversation with your health care team about adopting new strategies to feel better.

Talk With Others Who Understand

On myHIVteam, the social network and online support group for people with HIV, members talk about a wide range of personal experiences and concerns.

What strategies have you found that help you live your best life with HIV? Let other members know by leaving a comment below or starting a conversation on myHIVteam.