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Real members of myHIVteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

What Has Worked For You To Raise Your CD4?

Qué Te Ha Funcionado Para Subir Tus CD4?

A myHIVteam Member asked a question 💭
Fortworth, TX

There are thousands of supplements but we must be careful in what we consume, in your experience what has helped you increase your defenses… Thank you community!

Hay miles de suplementos pero debemos ser cuidadosos en lo que consumimos, en tu experiencia que es lo que te ha ayudado a incrementar tus defensas… Gracias comunidad!

3 days ago
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A myHIVteam Member

Live your life like any other person, just with a little more care.
Jackets and everything, I salute you, vitamins, nothing more, and your antivirals, the medications

Vivir tu vida como cual quier otra persona solo con un poco más cuidado
Chamarras y todo saludo vitamina su nada más y tus antivirales los médicamentos

16 hours ago
A myHIVteam Member

To increase CD4 counts and strengthen the immune system, it is essential to strictly follow antiretroviral treatment (ART), as it helps reduce the viral load and allows CD4 counts to recover. In addition, maintaining a healthy diet with fruits, vegetables, lean proteins and whole grains, exercising regularly, getting good Show Full Answer

To increase CD4 counts and strengthen the immune system, it is essential to strictly follow antiretroviral treatment (ART), as it helps reduce the viral load and allows CD4 counts to recover. In addition, maintaining a healthy diet with fruits, vegetables, lean proteins and whole grains, exercising regularly, getting good sleep and reducing stress are key. Always consult your doctor before taking supplements.

Para aumentar los CD4 y fortalecer el sistema inmunológico, es fundamental seguir el tratamiento antirretroviral (ART) de manera estricta, ya que ayuda a reducir la carga viral y permite que los CD4 se recuperen. Además, mantener una dieta saludable con frutas, verduras, proteínas magras y granos integrales, hacer ejercicio Mostrar respuesta completa

Para aumentar los CD4 y fortalecer el sistema inmunológico, es fundamental seguir el tratamiento antirretroviral (ART) de manera estricta, ya que ayuda a reducir la carga viral y permite que los CD4 se recuperen. Además, mantener una dieta saludable con frutas, verduras, proteínas magras y granos integrales, hacer ejercicio regularmente, dormir bien y reducir el estrés son claves. Antes de tomar suplementos, consulta siempre con tu médico.

3 days ago

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