My Cholestorol levels have been within the safety limits for many years. My Cholestorol ratio, is still fine,as are my Good Cholestorol(HDL) and (LDL)Bad Cholestorol levels. However my Overall Cholestorol spiked at 5.3 recently, which means its gone 0.3 above the 5.0 safety level. Wrong Cholestorol is often a silent killer, the former Scottish Leader recently died suddenly of a Heart Attack during a Conference Lunch, so its very important to keep an eye on your diet. Are you careful about… read more