I can relate - very depressed right now! Yet counseling is just one of the great tools to help me through as well as meds yet I use essential oils and exercise to help - we are here for you! You’re not alone!

If you haven’t talked to your doctor about this, do. Soon. Meds can help. Counseling and therapy can help put things in proper perspective. Things are almost never as hopeless as they seem. Don’t let this get unchecked. I doubt I would still be here without help.

the creators of this site also has a depression site as well.
you can find it here:https://myhealthteam.com/

Home - MyHealthTeam

https://myhealthteam.com/

Also you can call 988 to diesel with someone anytime - I’m also willing to talk on phone

If you need some to talk to here a voice give you comfort to let it all off you chest any one here you as wiññ call and talk to you we all are careing friends for each other here. WE ARE HERE FOR YOU . Just a phone call away to a friend