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Real members of myHIVteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

I Suffered/suffer From PTSD Survivor Guilt... Covid Triggered This Back Into A Thing For Me. Does Anyone Else Experience This. And What Are

A myHIVteam Member asked a question 💭
Baltimore, MD
February 6
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A myHIVteam Member

I used to have severe panic attacks associated with past trauma and substance abuse seemed to make it worse! I got involved in EMDR therapy and utilize essential oils as well as exercise and grounding techniques

February 6
A myHIVteam Member

Thanks so much @A myHIVteam Member

February 8

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