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What Do You Do To Relieve Stress?

A myHIVteam Member asked a question 💭
Chicago Heights, IL
March 14, 2019
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A myHIVteam Member

me

April 26, 2019
A myHIVteam Member

Many things can help to relieve stress. Such as massage, day trips, singing, stretching and breathing, nature walks, the list could go on. It's different for everyone.

March 14, 2019
A myHIVteam Member

Enjoy every second and Im thankful for every blessing for God mercy

April 17, 2019
A myHIVteam Member

Just to think that my kids needs me..And talk to GOD internally...😘

March 14, 2019
A myHIVteam Member

Walk in the woods and read at home, listen to good music. I try to meditate every morning and use breathing exercises during the day to relax.

March 14, 2019

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